Okay, so it is official. I eat when I am stressed. I eat BAD foods when I am stressed. I cannot control myself. I have no self control when I am eating. Here's what I mean: This is what I had to eat tonight for my after dinner/ before bed snack:
Any guess as to what it is? You would probably be totally appalled at the lack of nutritional value and the flavor combination. I keep saying that I will eat healthier when I am finished with school. I don't think my health can wait that long. I stepped on some scales today at work to see my weight. Any guess how much I weighed?
So now I have the obligation to myself (after I finish this bowl of) to alter my UNhealthy lifestyle.
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